Hypnosis
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The best time for change is now.

What is Hypnosis?

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Hypnosis is best explained as a feeling of being very relaxed and sleep like in your body and at the same time being very alert and awake in your mind. It's a pleasant feeling of deep relaxation. During hypnosis suggestions are given, just the ones that you need to make the changes you want. It is powerful yet very gentle with no side effects. Most importantly it is also extremely effective because of the power of the human mind. It is often the mind that is the cause of so many problems, whether it's a craving for alcohol or nicotine, a lack of confidence or feeling in an anxious or stressed state.

An observer witnessing a person hypnotised would indeed think they were in a deep sleep, but this is not the case at all. The truth is that they are highly aware, listening to the voice of the therapist, taking it all in. Sometimes the mind does wander and think of other things, that is normal during hypnosis. During hypnosis positive suggestions become firmly embedded in the subconscious mind allowing the changes to be permanent. It's simple and effective and helps make the changes you need.

What is Hypnotherapy?

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Hypnotherapy uses hypnosis to treat problems of an emotional, medical and psychological nature. About eighty percent of people will respond well to this type of treatment. Hypnotherapy is often successful where other treatments have not been effective. When carried out by a experienced, skilled hypnotherapist, the results can be extremely long lasting. It is very natural and safe, has no side effects.

This therapy can help with improving relationships, reducing anxiety, lifting depression, boosting confidence and self esteem to name but a few. It can help to break an addiction such as smoking and alcohol. It can also be very effective with sports performance, exam nerves, public speaking, meetings at work, social situations and motivation. The list goes on and on...

It may surprise you to know that no-one can be hypnotised against their will and even when hypnotised, a person can still reject any suggestion. You will only accept the suggestions that apply to you. I treat children from 12 years of age. Anyone suffering from serious mental disorders or under the influence of alcohol should not be treated.